Interviews can be a nerve-wracking experience, often accompanied by feelings of anxiety and self-doubt. For many, the mere thought of sitting across from an interviewer can trigger physical symptoms like painful chest contractions or even a full-blown panic attack. If you find yourself in this boat, know that you are not alone. Many people struggle with interview anxiety, and there are effective strategies to help you manage these feelings and perform your best.
[for those of you who have or have had interview anxiety, how do you deal with it?]